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Lorna Vanderhaeghe BSmart, 90 veg caps

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B vitamins are water soluble vitamins which means they are not stored in the body and need to be replaced daily. Common stressors can deplete B vitamins more quickly. Certain diets, such as vegan and vegetarian, and nutritional stress, such as high sugar and alcohol intake, may lead to B vitamin deficiencies. The B complex family of vitamins consists of thiamine, riboflavin, niacin, pantothenic acid, pyridoxine, cobalamin, folate, biotin, choline, and inositol.

  • Active B-vitamins in a form that your body can use

  • Higher amounts of the Bs you need most

  • Support for energy and metabolism
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